spirituality – Page 2 – Southwest Conference Blog

Primal Spirituality

I just read something in Spiritual Directors International’s journal about ‘primal spirituality.’ Not the spirituality of ancient humans, but the first spirituality: that way of approaching life that sets us off on a path of growth and contemplation.

When I look at my own life and think about where it all started, several memories and experiences come to mind:

As a teenager, visiting the Vietnam Veterans Memorial and becoming committed to nonviolence.
As a college student, coming to terms with the suffering of my 3 year old cousin with brain cancer and the terrible lie that says people get what they deserve.
In young adulthood, considering the death of my grandparents and realizing that being healed is different from being cured.
During my 30s, realizing that the way I prayed had changed to reflect a different kind of vision for God.

These and many others were formative experiences, along with the slow growth pattern of living in the community of marriage and parenthood. But there’s a particular experience that is on my mind today, which was the primal experience for growing the spirituality of my life now.

I had a miscarriage after my second child. As these events go, it was early, uncomplicated, and ordinary. I healed quickly and moved on.

About 10 months later, I found myself staring at a positive pregnancy test again. I was understandably more reticent about sharing my news, a bit more circumspect about making plans and assumptions about the outcome. At around the 5 week mark, I began experiencing signs of miscarriage again. My doctor’s advice was just to wait it out until an ultrasound at 8 weeks could tell us more.

And that three weeks was simultaneously incredibly difficult and unexpectedly rewarding. Rather than assume the best or the worst, I took an in-the-moment approach to the waiting. This was my mantra during those days:

I am pregnant today and I am grateful.
No matter what happens tomorrow or the next day, week, or month, I am pregnant today and I am glad for that.
No outcome will change the gratitude I feel today.

My joy at the birth of my daughter later that year was all the much greater because of my gratitude practice.

Today, about 11 years later, I have more sophisticated words for this kind of approach to life. I might tell you about my spiritual life… how it’s important to me to live my life as if it were as a gift. I might explain that I have a comprehensive view about life, how good things and bad things happen but life itself is capital G “Good”. I can talk with you about process theology and religious maturity all day long. Yet is comes down to a primal spirituality:

I am alive today and I am grateful.
Someday my experience on the earth will end and there’s no way to know what happens next, but today I am alive and thankful.

Meditation:

The days of a human life are like grass: they bloom like a wildflower; but when the wind blows through it, it’s gone; even the ground where it stood doesn’t remember it.* Yes, we are just as fleeting as a flowering weed but we bloom beautifully in our time. Amen.

*Psalm 103.15-16

Does our Extravagant Welcome Speak to the Soul?

by Kenneth McIntosh

Last Sunday a visitor at our church mentioned her frustration in another congregation, her feeling that “I’m not growing deeper with God.” I wonder how many people in our churches share that sense of need? There’s much talk about the missing millennial generation (18-29 year olds) in our churches. Indeed, a 2013 Barna survey titled “Three Spiritual Journeys of Millennials” confirms that more than 50% of persons in that demographic have dropped out of church. But the study goes deeper than that, placing these leavers into three categories, and the biggest category of church dropouts is what the Barna survey calls “Nomads.” “This group is comprised of 18- to 29-year-olds with a Christian background who walk away from church engagement but still consider themselves Christians. “ So they consider themselves Christ-followers but aren’t finding what they desire in church.

I wonder if the problem for these “Nomads,” at least to some extent, might be our failure to advertise or facilitate ways to genuinely experience and grow deeper in God? When the Apostle Paul wrote to Christians in Ephesus in the first century, his greatest desire for them was “that the God of our savior Jesus Christ, the God of glory, will give you a spirit of wisdom and of revelation, to bring you to a rich knowledge of the Creator” (Ephesians 1:17, The Inclusive Bible). The same need may be truer today. Amos Smith, pastor of Church of the Painted Hills UCC in Tucson says “People in our time think scientifically, we need practical verification that something is true or not. If I don’t experience something in my nervous system, there’s a lack of verification.” Smith then refers to the positive example of psychologist Karl Jung who was asked by an interviewer if he believed in God? Jung replied, in a modest voice, “I don’t believe, I know.” Such faith, grounded not in rote propositions but in experiential reality, may be the deepest need for Christians in a Post-modern age.

Could it be that the political polarization of society has pushed both Conservative and Progressive faith communities to emphasize things other than experiencing God? I expect this is true more in terms of public perception than of actual congregational life—but what the public perceives has significant impact on churches. Conservative churches, associated with the political right, can be characterized as rule-focused. They offer the do’s and don’ts of morality, based on hyper-literal Bible interpretations, as the focus of spiritual life. But by the same measure, Progressive churches may so emphasize justice and peace that they can also reduce the Christian life to saying and doing the right things.

I sometimes wonder, as we offer extravagant welcome, what are welcoming people to? One person seeking a church—a lesbian who is politically involved in liberal causes—told me “I visited several UCC churches in my area, but they only offered confirmation of my social and political beliefs. I need a church where they’ll help me deepen my relationship with God.”

A decade ago Richard Peace and David Schoen, two of the most prominent UCC thinkers on spiritual formation and evangelism respectively, wrote an article titled “Listening for the Still Speaking God: Contemplative Evangelism” (you can Google it and read the pdf online). In that article they emphasize the importance of “classic spiritual formation … birthed in silence, shaped by the spiritual disciplines, and guided by a knowledgeable spiritual director.”

I am glad to say that we have all of that in the Southwest Conference. There are SWC churches where the pastors and lay people are pursuing contemplative prayer and integrating spirituality into their everyday lives. We also have Teresa Blythe with the Heysechia school and Amanda Peterson with Pathways of Grace both offering venues for seekers in the Southwest to grow deeper in contemplative and experiential faith.

But do we emphasize such opportunities for spiritual experience when we invite people to our faith communities? Schoen and Peace, in the aforementioned article, draw a picture of “Contemplative Evangelism.” They write, “What if prayer were the central component of evangelism? By this I mean, what if the very desire to reach out to others was born in the fire of contemplative prayer where the presence of God was so palpable that one could not help but want to share this reality with others?” Imagine a faith community where the message “Whoever you are, you are welcome” is followed with, “We will explore spiritual practices together with you, experiencing the healing presence of God.” Peace and Schoen further explain, “This would be evangelism out of the silence rather than via the loud proclamation. It would be evangelism of companionship—as both evangelist and seeker reach out to God. It would be evangelism of the retreat and the small group conversation, rather than evangelism of the large meeting and forceful challenge. It would be evangelism of spiritual direction (in which the voice of God is sought) rather than evangelism of the witnessing monologue.”

Church of the Painted Hills offers a practical example of such “Contemplative Evangelism” with their Friday Centering Prayer gatherings. They advertise via flyers at local Yoga studios, and half the people who attend their gatherings are unaffiliated with the church. They come driven by a desire to experience God.

Theologian Karl Rahner said “The Christian of the future will be a mystic, or will not exist at all.” In a time of declining church attendance, perhaps we should more openly advertise that our faith communities offer ancient and effective spiritual practices, trails inviting those who wish to walk on such mystical paths.

Musings on Spiritual Health

by Kelly Kahlstrom

“To heal, a person must first be a person”

As some of you know, in my Monday through Friday 8-5 life I am a nurse case manager for one of the state Medicaid programs. I work with women who have high risk pregnancies. These risk factors can be physical, like diabetes or high blood pressure; it can be emotional like anxiety/depression or other mood disorders; or social, like being homeless. Bella* is typical of many of the women with whom I have the privilege to speak. She is a 22-year old who is 3 months pregnant with her second child. Her oldest child, Rocky, is 15 months old. Bella’s pre-pregnancy weight was 215 and she was just diagnosed with Type II Diabetes. Her mother is her primary support both emotionally and financially while she stays home to care for her son. Bella and the father of the baby are not getting along since the news of this second, unplanned pregnancy. She has a history of anxiety but has never sought treatment for this. She has had one year of college and eventually would like to go back to school but her first pregnancy interrupted her studies. Historically my conversations with her would center on her diabetes and how it affects her pregnancy. I would offer behavioral health support and most of the time the offer would be declined by saying “I can manage it on my own; I just need to stay positive”. And I would leave it at that.

Recently however there has been a push within Medicaid to “integrate” disciplines so we do a better job of addressing more domains of health, noting that physical health, emotional health, spiritual health, and social health are all interrelated. Statistically, patterns have emerged which indicate that symptoms in one domain usually cascade through the other domains in fairly predictable ways. For instance, if one has a food addiction like Belle, it can be predicted that one might also suffer from physical limitations such as obesity and diabetes. Prescription drug use from back or joint pain is likely. Often there is a history of untreated anxiety/depression or other mood disorders and maintaining close relationships with others can be difficult. As you can see, an illness in one domain affects all domains of health. Illness is a spiritual event.

Now if we visualize the domains of health on a horizontal axis, as a snapshot in time, it is also helpful to remember that health throughout a person’s lifetime lies on the vertical axis. There is good reason to believe that two-thirds of us experienced at least one traumatic event in childhood. We now know that the more trauma a child has experienced, the greater the change to the neurobiology of the brain. This affects the body’s ability to process and recover from stress, especially chronic, unpredictable, toxic stress. Chronic exposure to this type of inflammation correlates significantly with auto-immune diseases, mood disorders, as well as substance use in adulthood decades after the initial exposure. So, with Belle, like many of the women I talk to, it is best to assume a history of trauma rather than not. This information radically broadens the conversation. The starting point may indeed be in the physical domain but, as rapport is established, the conversation can move across to other domains or backward to previous experiences and how these experiences might affect present and future health. It is here that I learned she was ridiculed as a child for her weight and she witnessed her older brother die of a heroin overdose. Often interpreted in childhood as a defect in their character, these types of experiences contribute to an ongoing angst in adulthood, pushed from thought by “being positive”, belied by reaching for the 8th cookie on the plate.

Which brings me to my real area of interest…spiritual health, and alas, it is the one domain of health I cannot talk openly about at work so I’ll muse about it here instead. Spiritual health is the point of origin, in my humble opinion, of both the horizontal dimensions of health and the vertical history of “how your biography becomes your biology”.

What exactly is Spiritual Health? Spiritual health is something that we all have a sense of but it is not always easy to articulate. I am drawn to Rabbi Abraham Heschel’s quote “To heal, a person must first be a person”. Could it perhaps be said then that spiritual malaise looks like a forgetting of what it means to be human? Without a protracted discussion with the philosophers amongst us, I would argue that one aspect of personhood is the need to make sense of the experiences in our lives. As Lord Rabbi Jonathan Sacks reminds us, “religion survives because it answers three questions that every reflective person must ask. Who am I? Why am I here? How then shall I live.” When we have forgotten who we are, what we are put on earth to do, and are unable to live up to our identified values, we have experiences but often miss the meaning of these experiences in our lives. Experiences without meaning leave us feeling empty, anxious, apathetic, conflicted, hurried or harried, self-absorbed or feeling we have something to prove. These disembodied feelings can originate from events that have occurred on either axis.

So if spiritual malaise is a forgetting of who we are, either from not recognizing that each domain of health affects the others, or by not understanding how events from childhood shape our adult health, what is the prescription? How do we recover the meaning by which we are able to re-interpret our experiences? “To heal, a person must first be a person” and awaken (again) to their own identity. I offer these as possibilities but this hardly represents an exhaustive list.

A remembrance can happen through engaging in activities of quietude such as meditation, prayer, visualization, stretching, yoga, dream work, labyrinths, and mandalas.
A remembrance can happen through a flash of insight while engaged in the profane or mundane tasks of our lives.
A remembrance can happen when we take our faith seriously and actively work to deepen our spiritual life.
A remembrance can happen through the development of strong social ties to a community that makes room for questions about identity, purpose and ethics.
A remembrance can happen through consciously seeking ways to exercise each domain of health every day, i.e., eating well, participating in the spiritual practice of your choice, reaching out to a friend, or volunteering with an organization.
A remembrance can happen when we work with professionals like spiritual directors and counselors who help us recognize and name the patterns of our experience.

Spiritual health opens up space to fully claim our humanity in the moments when we are awake. It allows us to be more fully in relationship with God or the Divine. It allows us to feel grounded in our purpose, to live with a sense of wonder and joy, to befriend death, to be a global citizen, and to practice forgiveness, compassion, and unconditional love. Not too shabby, huh?

I would argue that Bella is not unique to the population I work with. Her story, while uniquely hers, has elements that ring true for many of us. In fact, she is our colleague, our neighbor, our fellow congregants, and committee members. Perhaps even ourselves.

To heal a person must first be a person. Blessings on your journey!

* Names have been changed.

Be a Good Parent. Be Selfish.

by Karen Richter

Parent friends, can we talk? It’s rough out there, right? Parents get a lot of conflicting messages about how to be the best we can for our kids. Tough but compassionate. Attachment and yet independence. Respecting their agency but retaining authority. Let them make choices… but not too many. Say no and mean it, but stay positive. Be available for your children, but take care of your primary partnership.

And yet we wouldn’t trade it for the world.

I’m convinced that parenting is a fantastic spiritual discipline. When I was a kid, I daydreamed about being a nun. Since I was born and raised in the South and never met a single Catholic person until college, this was never a likely scenario… But I think it had something to do with selflessness and dedication – the idea of spending your life doing something worth doing. And maybe it was a juvenile fantasy about Maria from The Sound of Music – that’s a possibility too. But what is parenting, if not dedicating your life’s energy, and sometimes the last cinnamon bagel, to something worth your best efforts?

Be a good parent. Be selfish. by Karen Richter - Southwest Conference blog — Good for babies…and my most faithful prayer discipline ever!

We parent to make our children good human beings and along the way, we become pretty good too.

At the same time, I see a lot of parenting anxiety. I see parents putting their children’s wants and needs ahead of their own – not out of dedication but out of fear. It starts as soon as the stick turns pink, with nutrition and playing music and avoiding stress. About the time my first child was born, new brain development research began to be available to popular audiences. The importance of second language acquisition, “windows” of prime learning, speech development, and stimulating learning environments for babies… I was convinced that any moment that wasn’t full of stimulation was a waste!

Now I see it more with afterschool activities, music lessons, tutoring, drama, and sports. Our families are stressed out. And it’s hard: hard to say no to the opportunity to play with a competitive traveling volleyball team; hard to step away from the pressure to perform; hard to insist on time for your child to just BE.

So start with you. Be selfish. Be a role model for selfishness. Take care of your own spiritual self. Find something that feeds your own soul.

I see families… good loving wonderful families… who are involved in a faith community for their children’s sake. Goodness knows, that’s not a bad thing, but those parents need to hear this loving and gentle instruction: you too are a child of God. Find something spiritual for you.

You.

You are unique and unrepeatable.

You – the universe becoming self-aware.

You, sent by the Spirit to the world to learn and grow all your life long.

You are a gift to the world, so take care of that good gift!

And Merry Christmas to all.

Trapped in a Single Story

by Tyler Connoley

In July of 2009, Chimamanda Adichie gave a Ted Talk in which she talked about the danger of the Single Story. The talk recounts the ways in which we trap groups of people by only telling one story about them. “The single story creates stereotypes,” she said, “and the problem with stereotypes is not that they are untrue, but that they are incomplete.”

The same is true for the metaphors we use about God. When we only say that God is our Father, and forget that God is our Mother, we trap people in the Single Story. That trap can be damaging for someone who has difficulty connecting with father figures. The same goes for any metaphor that becomes the only metaphor we use for something that is beyond our understanding.

I learned this lesson most-profoundly from a hospice patient I met when I was a chaplain. This woman, who I’ll call Hope, was a devout Christian who was certain that God would welcome her when she died — and yet she was terrified of dying. As I visited Hope over the course of weeks, I couldn’t figure out why she was so afraid, until one day when she opened up to me about the one and only time she had left Grant County. She and her husband had gone to Phoenix to visit his family, and within twenty-four hours of arriving, she had begged him to take her home. “I hate traveling,” she said. “I’ve never left Grant County again.”

As I pondered why she needed to tell me this story now, I finally realized what was making her so afraid. This was a woman who loved life and laughter and exploring ideas, so her family, her friends, and the hospice staff were trying to help ease her fears by talking about the “amazing journey” she would soon be going on. But she was thinking, “I hate traveling.” All she could think about was that trip to Phoenix.

So, we began to talk about “going home.” I invited her to share stories about her mother and father, whom she loved and looked forward to seeing. We talked about her sister, who had died the year before. They loved to cook and eat together, and we imagined the banquet God would prepare for her on her arrival. Hope’s family and friends agreed to use this metaphor when they talked to her, as well. And soon, she was not afraid, but looking forward to her home-going.

I return to Chimamanda Adichie, and her observation about stereotypes. The Single Story is a trap that can be damaging. The problem is not that our metaphors for the Divine and the Beyond are untrue, it is that they are incomplete. We need multiple stories, so each of us can find our place in the stories of God’s people, so the child of a single mother can know his God loves him like his mom, and so Hope can know she’s going home.

Advent: Living in the Dark

by Amanda Peterson

The beginning of Advent is a time to stop and make a choice of how to enter this Holy season. The darkest time of the year is an invitation in many traditions to celebrate and acknowledge the Presence of God in several forms. As a contemplative Christian, the invitation is to dwell in the dark, unknown and not yet. It’s a call to dwell in the reality of darkness. Darkness has a way of surrounding and causing a sense of coming within. It slows life down and is the invitation to sleep.

When I lived in Alaska the winter darkness did not have a good effect on this desert rat. I had to sit under a lamp that mimicked the sun so many hours of the day just to stay sane. Even though my life was busy, I knew if I didn’t take the time to bathe in that light, my life would totally stop with depression. Too much darkness without the promise of light can kill.

I can also remember summers in Alaska with 24 hours of daylight and the challenges of trying to put a 1-year old to bed. To be honest, in a way I was glad when long days were coming to an end I was given a chance to rest.

Too much light can kill, also. I tend to think in our age we are bathed in too much light. Any time in our lives there can be light. Even when the darkness calls, switches are flipped and work and business continues.

The same principle applies for the darkness within. When anxiety pops up, TVs are on, phones are checked, or some other distraction is available to shoo it away. For some there is a sense of being out of practice with what to do when it’s dark, whether literal darkness or internal darkness of death, terror, pain, or loss. It is overwhelming and frightening. There is a desire to control it, yet sometimes in life there is no light switch to flip.

The honoring of seasons like Advent gives an opportunity to remember that darkness is just the other side of light; that God is in the midst of it all. Rather than using it as a count down to Christmas, it is an opportunity to dwell inwardly, learn how to see in the dark and look for the little candles of light. Learning to stand in the dark heightens awareness and creates vulnerability , empathy, and trust. In my home we always turned out all the lights in the living room when we lit the advent candles. Those flickering lights created a hush and an instant dwelling place in the reality that life is so much more when we take the time to be quiet in what is. It was a time to remember that God has entered this world, one of dark and light.

Practice: Take an evening and don’t turn on any lights or other electronics. Use alternative light like a candle or a flashlight. See what is noticed as you dwell in what is.

Let’s Pray the Announcements: a modest proposal for church ‘communication’

by Karen Richter

Recently, someone from our church board asked me about how we communicate.

“Too much,” I replied, to her surprise. “We communicate too much.”

How often – in our passion for mission and service – do we add to the noise and informational clutter of the lives in our care? Specifically, how many times in an average week does an average congregant hear from their church? Email, Twitter, Facebook, paper newsletter, bulletin boards, verbal announcements… And with how many organizations does our average congregant have a relationship? Are they getting an equal number of communication attempts from Heifer International, ACLU, Amazon Watch, Alzheimer’s Association, First Things First Arizona, and United Way?

Is there a better way?

I’ve observed with my own children that sometimes they listen more closely to a whisper than to a shout. Let’s Pray the Announcements: a modest proposal for church ‘communication’ - Southwest Conference blog Maybe the folks in the pews feel the same way. Maybe they are tired of being invited to participate in our ministries with enthusiastic shouts. Let’s try whispering. Even more, let’s try trusting the Spirit to move people’s hearts to action.

Let’s pray the announcements.

Now, if your church is like mine, this is going to take some discipline. Everyone wants to chat on Sunday morning, and everyone thinks that their announcement is important and needs to be conveyed with some flair. I get it.

But instead of treating the Sunday morning announcements as if they were separate from worship, what if we approached them in a prayerful spirit? Sometimes we say, “Please hold in prayer the leadership and mission of our church.” Let’s do it – right then!

Lay participation in a community of faith is a spiritual practice. What would it look like to treat it as such? Maybe it looks and sounds like this…

“There are several opportunities to serve our community and the world this week. Please look at the announcements in the newsletter with me:

On Monday at 5 pm, the prayer shawl group will meet to knit and to pray over the shawls that are ready to be distributed.

Saturday, a group will gather at 7 am to repair the bricks on the patio.

Children in grades 2-4 have a sleepover next weekend. Volunteers are needed to prepare and serve dinner.

We are looking for liturgists and song leaders for Christmas Eve services at 7 pm and 11 pm.

Please take a deep breath and join me in prayer:

Holy One, we strive to be a faithful and compassionate people. We pray for your blessings on the activities and ministries of our church this week. We trust that you move through this week with us. In a spirit of discernment, we pause to ask ourselves: what work is entrusted to me? What part of our ministry together might be mine to do? We move forward knowing that our works of service on behalf the world will bring us joy and peace. We ask for energy and passion to fulfill our calling. With the faith of Jesus our brother, we pray. Amen.”

It’s a little thing… a tiny pivot in the spirit of our time together on Sunday mornings.

I believe that churches are called to be countercultural – little outposts of God’s Realm in the midst of the world. That means we do things differently. We don’t need a hard sell – we need invitation. We don’t need marketing – we need to tell our story. We don’t need more communication – we need more prayer.

Gratitude

by Amanda Peterson

Gratitude is an important practice of anyone who wishes to walk with God. Seeing all things as gift can change one’s entire life. Expressing gratitude can literally change the world. Religious leaders, mystics and scientists all agree that those who practice gratitude attract a fuller and happier life. Those who dwell in negativity and lack attack more negative things into their lives.

Keeping a gratitude journal is a powerful practice. If you are experiencing hard times I highly encourage you to keep a gratitude journal that each day lists all that you can be grateful for. Even if it just states that the day is finally over!

There is an abundance of blessings in our lives, if we only look. Yet often there isn’t any discussion of gratitude and challenges. A grateful heart is not always a “happy” heart. That is why I believe it to be one of the most sacred spiritual practices. Gratitude lifts us into the Presence of the Holy. One can be grateful and grieve or grateful and overwhelmed and grateful and frustrated. This poem below addresses that. After you read it what are you thoughts about being gratitude and your spiritual walk? What are your reactions to the poem? Too simplistic or spot on? How does God and the comma connect with gratitude in all thing? This Thanksgiving, whether you are surrounded by an abundance of friends and family you love and/or avoid or you are alone, how can you let the day be one truly filled with gratitude?

Be Thankful

Be thankful that you don’t already have everything you desire,
If you did, what would there be to look forward to?

Be thankful when you don’t know something
For it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations
Because they give you opportunities for improvement.

Be thankful for each new challenge
Because it will build your strength and character.

Be thankful for your mistakes
They will teach you valuable lessons.

Be thankful when you’re tired and weary
Because it means you’ve made a difference.

It is easy to be thankful for the good things.
A life of rich fulfillment comes to those who are
also thankful for the setbacks.

GRATITUDE can turn a negative into a positive.
Find a way to be thankful for your troubles
and they can become your blessings.

Author Unknown

Slow Churches in the Lead

by Amos Smith

I just finished reading Slow Church: Cultivating Community in the Patient Way of Jesus by C. Christopher Smith and John Pattison (much of the writing below is paraphrased from the book’s Introduction).

The authors of Slow Church explain that the industrial revolution made us obsessed with speed—fast cars, fast food, fast computers, and “the fast track.” In resistance to this, an international “Slow Food” movement arose. The Slow Food movement has inspired other Slow campaigns. Cittaslow (Slow Cities) was launched by a group of Italian mayors in 1990 and now includes more than 140 communities in twenty-three countries, which are committed to sustainable agriculture, local food cultivation, local land use, and hospitality.

Other manifestations of wanting to down shift sometimes, rather than stay in high gear, are Slow Gardening, Slow Parenting, Slow Reading, Slow Design, and Slow Art. There is even a World Slow Day, which some playful Italians recently celebrated by issuing fake citations to pedestrians who were walking too fast or taking too direct a route.

Canadian journalist Carl Honore describes “the cult of speed.” Fast and slow, Honore writes, do not just signify rates of change; they are shorthand for ways of being, or philosophies of life.

“Fast is busy, controlling, aggressive, hurried, analytical, stressed, superficial, impatient, active, quantity-over-quality. Slow is the opposite: calm, careful, receptive, still, intuitive, unhurried, patient, reflective, quality-over-quantity. It is about making real and meaningful connections—with people, culture, work, food, everything.” (pg. 13)

Many church growth models come dangerously close to reducing Christianity to a commodity that can be packaged, marketed, and sold, instead of cultivating a deep, holistic discipleship that touches every aspect of our lives.

“Following Jesus has been diminished to a privatized faith rather than a lifelong apprenticeship undertaken in the context of Christian community.” (pg. 14)

Congratulations to churches that foster sustainable community that is primarily about relationship to God and relationships with each other. Congratulations to churches that understand that the quality of relationships is more important than the numbers of bodies in the chairs on Sunday and the number of dollars in savings.

Do the Little Things

by Kenneth McIntosh

Some years ago I and my wife were employed by a publisher producing a series of school books titled “North American Indians today.” We traveled around First Nations recording interviews. Doing so, we repeatedly heard traditional Natives say “Our sacred way involves all of life—not just Sunday mornings.” I always wanted to say “There are many white Christians who practice their faith throughout the week…” I never did say that, though. For one thing, I was doing journalism—certainly not doing missionary work of any sort. Furthermore, after the second time hearing this, it occurred to me that when someone holds a stereotype there’s often a good reason for that.

I’m afraid that for many Christians, faith is indeed compartmentalized. On Sunday morning we hear Jesus’ radical words to redistribute wealth, serve the poor, and eschew violence; but then we go with the flow of a profit-based, status-oriented, violence-ridden culture throughout the week.

Is there an antidote to compartmentalized faith? I see one antidote in the spiritual practices of the Celtic Christ -followers. Their way of life, from the 5th to the 11th centuries, can provide valuable lessons for Postmodern Christ-followers. This is especially true inasmuch as they eschewed the Imperial (homogenous, globalized) branding of Christianity that held sway over the rest of Europe at that time. One of the most valuable perspectives of these ancient believers is that all of life was sacred—all day, all week, all through the seasons, in ever setting—just like Native American indigenous practices.

Saint David (AKA Dewi Sant) brought the Good News to Wales in the 6th century. He had a famous saying, which has made it into modern-day Welsh parlance, “Do the little things.” It was his constant reminder to disciples that becoming a saint, working for justice, and ushering in the Reign of God didn’t consist of big steps and dramatic actions as much as it was comprised of consistency in the every-day, every-hour routines. How they greeted one another, how they cooked the vegetables and how they milked the cow—these were the proof spiritual life. If all of life is sacred then little things matter greatly.

Another example of the importance of little things in Celtic Spirituality is a collection of old prayers and chants called the Carmina Gadelica. In this book there are chants for awakening in the morning, for washing one’s face, for milking, for farming, for fishing, for making a fire, for life transitions, and etc. Whatever a person might do in the day, there were simple chants to sing and prayers to recite throughout the day.

Could you try to connect prayer with “the little things” you do daily? Perhaps a brief prayer for every time you switch on a light bulb, “Light of the world, let me shine in my little part of the world today.” Perhaps a simple grace whenever you raid the cupboard or refrigerator or water cooler for a snack or a drink. Say a quick prayer whenever you encounter someone—in person or via computer—“Christ, may I see you in this person.” Prayers when you leave the home, the office, the car…and so on.

As we live out our faith in the little things, it could have a big impact.

Icon of Saint David at Saint David’s Cathedral, photo by Ken McIntosh