January 2016 – Page 2 – Southwest Conference Blog

How Kindness Can Increase Happiness

Therefore, as God’s chosen people, holy and dearly loved,
clothe yourselves with compassion, kindness, humility,
gentleness and patience. Bear with each other and forgive
whatever grievances you have against one another.
Forgive as the Lord forgave you. And over all these virtues,
put on love, which binds them all together in perfect unity.

The Apostle Paul, Colossians 3:12-14

For the last several blogs I’ve focused on the obstacles to happiness, e.g. perfectionism and anger. Today’s blog is going to empathize one of the virtues that augment happiness—kindness.

When I first started to research kindness a few weeks ago, I thought I knew enough about kindness already. How wrong I was! Not only is kindness one of the many virtues, it seems to be out in front when it comes to happiness.

I first searched for what the Old and New Testaments had to say about kindness and the first website I found was What Does the Bible Have to Say About Kindness? It had over fifty small quotations on kindness. I also looked for parables on kindness or compassion in the New Testament. Not surprisingly the parable that stood out was The Good Samaritan (Luke 10: 10-37). Rather than focus on the parable that we all are familiar with, I chose a TED TALK by Daniel Goleman entitled Why Aren’t We All Good Samaritans? Goleman was picked to speak at a TED Conference, which is on a different level than a TALK. It’s “…where the world’s leading thinkers and doers are invited to give the talk of their life in 18 minutes.” Dr. Goleman’s presentation is very down to earth, humorous and takes compassion/kindness from a global level to a personal level.

As helpful as the themes in the Bible are for inspiration, and action, I moved on to several websites that are considered to be part of the science of happiness. I was very happy to find The Random Acts of Kindness Foundation. They even have a Random Acts of Kindness Week (this year February 14-20, 2016), and Random Acts of Kindness Day on February 17, 2016. If you’re interested in celebrating either of these events, you can, “Check out their RAK Week page for kindness ideas and other activities they had in 2015. The 2016 program will be out in the middle of January.

Not only is there a Foundation for Kindness, there is also the World Kindness Movement (WKM). This international movement has “…no political or religious affiliations.” Their mission is to inspire individuals “…towards greater kindness and to connect nations to create a kinder world.” After its formation in Tokyo in 1997 the movement now includes 25 nations, one of which is the United States. If you check their website above, I think you’ll be impressed with what they’ve been able to accomplish in the last nineteen years.

Acts of Kindness

There’s such a wealth of information about kindness and random acts of kindness that it’s difficult to pick which articles to use for a blog. After much self- debate, I finally chose several websites. The first website is How to Be Kind. I chose it mainly because it is a three part article that deals with: 1) Developing a Kinder Perspective 2) Developing Kind Qualities, and 3) Taking Action Questions and Answers. I was particularly impressed with a part of Taking Action section that’s entitled Transform Your Life through Kindness. It starts with a quote from Aldous Huxley’s remedy for transforming your life: “People often ask me what is the most effective technique for transforming their life. It’s a little embarrassing after years of research and experimentation, I have to say that the answer is—just be a little kinder.” The article goes on to suggest that we take Huxley’s many years of research to heart and “…allow kindness to transform your life, to transcend all feelings and actions of aggression, hate, despising , anger, fear and self-deprecation, and to restore strength worn away by despair.” I say Amen, sisters and brothers!

If you’re not familiar with the The Greater Good Science Center at Berkeley, this is their Mission Statement and it contains page after page of material about kindness and happiness. You could spend hours just on this one website. Here are two articles from that website on kindness that speak for themselves. The article Three Strategies for Bringing More Kindness into Your Life “…highlights 10 core kindness practices, grouped into three broad categories. 1) How to Cultivate Feelings of Kindness. 2) How to Boost the Happiness We Get from Kindness. 3) How to Inspire Kindness in Others. The second article, Kindness Makes You Happy…and Happiness Makes You Kind, is from two studies, one from the Journal of Social Psychology and the other from Journal of Happiness Studies , that propose that “…giving to others makes us happy, even happier than spending on ourselves. What’s more, our kindness might create a virtuous cycle that promotes lasting happiness and altruism.”

To end this blog with a bang, here is a TED TALK by Dr. William Wan, titled Happiness and Kindness Dr. Wan is the General Secretary of the Singapore Kindness Movement and the World Kindness Movement. He has graduate degrees in law, philosophy, religion and theology. Now that’s impressive. His TALK is actually about happiness by the way of kindness.

Blessings!

Getting a Handle on Life

by Amanda Peterson

I purchased a card once that had a man sitting in the middle of the desert, looking disheveled, holding a handle in his hand, and the caption read, “I used to have a handle on life but then it fell off”. With the beginning of the New Year there can be this sense that if the handle fell off in 2015, now in 2016 it might attach again. Yet what we find happening at the end of year just moves with us into the New Year. There is a sense if only one could find the right device, the handle on life would be securely in place, and whatever happens there is a means to manage it, understand it, and have some control in it. A means to ride the tiger in a sense, without getting thrown off and eaten.

The handle is a very important part of life. Often the emphasis is on what the handle connects to. The situation or person that needs to be opened or changed or moved. How does one move this stone? How does one get a handle on an overwhelming issue? How can someone feel life is manageable and not just a series of uncontrollable events? How does one put a handle on fear?

What if, rather than a way of controlling and managing life, the handle is what connects us to ALL the energy of life. What if the handle is God? Looking at it as how one chooses to hold on to God as a way of getting a hold of the person or situation. That makes whatever is on the other side of the handle less influential than the means of connecting to it. The question becomes less about how does one roll away the stone and more about how does one’s faith and relationship with God connect to this stone? The handle is how one connects God to the situations in life.

Over the next few weeks, we will look at these questions as a way to begin 2016, using these questions as a way to engage our faith life rather than make life manageable. May God be your connection to all this New Year brings!!

Handling Criticism

by Ryan Gear

It’s been almost three years since we launched weekly worship services at One Church. Overall, the process has been inspiring and encouraging with changed lives, renewed hope, and growth.

It’s also true that one of my most difficult challenges since planting One Church has been adjusting to the level of criticism that comes with leading a forwardthinking organization.

I’m sharing this post for two kinds of people:

1. Leaders in any field who are considering starting something
2. Church planters, specifically, who are discouraged

Whether it’s a business, a church, a group of some kind, anything, whenever you hear stories of growth and everything looks rosy, you should know that those stories usually do not include the continual, daily struggles that occur simultaneously with the growth. Some church planters were associate pastors previously and did not realize that the associate pastor is always the most popular person in the world. Once, you’re in the lead role, you have to learn to duck!

Here is the reality of One Church:

Since starting One Church, I have been called more names than in junior high and high school combined.
I have been accused of heresy several times.
1/3 of the congregation left the church after one sermon they didn’t like.
A one-time attendee told me that I’m leading people to hell.
I received emails that were angry rants, bordering on threats
A Young Earth Creationist ended his final email to me like this, “I have issued the warning I was instructed to give you. Now I shake the dust from my garments.”

That was in the first six months.

The harshest critics have long since gone, but at one point in the life of One Church, sharp criticism was a weekly reality for me. Every week, one or more people expressed that they were not happy about something in the church, usually something to do with me. It might have been a criticism of a sermon. It might have been my stance on an issue. It might have been that they didn’t like something about the music (still, ultimately my responsibility). There may have been a miscommunication, and apologizing profusely was not enough.

Of course, constructive criticism helps me and One Church. One Church is better because of people who genuinely care about the church and about me, and they contribute in many positive ways, sometimes through criticism. It is easy to tell the difference, however, between people who love you and offer constructive criticism and people who do not.

In my experience, at least half of the criticism you receive will not be constructive. It comes from people who are acting out of their own issues and spewing on you. They want power they have not earned. They want the church you planted to look like the church they just left. They criticize because they’re angry.

For me, the key to handling criticism is a prayer, a mantra, I heard from a veteran leader who has survived several seasons of harsh criticism:

“God, give me a softer heart and thicker skin.”

It’s a journey toward character traits discovered in two seemingly opposite directions – vulnerability and toughness, tenderness and strength, flexibility and resilience. It seems like those qualities are opposites, but they are not. In my experience, it’s vulnerability, tenderness, and flexibility that lead to toughness, strength, and resilience. If I’m confident enough to be vulnerable and softhearted toward others, then I’m confident enough to stand tall and stay on course.

Nope, that’s not easy.

It is, however, necessary to succeed in church planting or any other leadership capacity.

If you’re discouraged, may you continually grow into the kind of person who tenderly loves people even when they criticize you, and may you be confident enough to be vulnerable, assured of who you are and your purpose, so that in softhearted strength, criticism is powerless to discourage you.

Stories That Happen

by Tyler Connolley

As a pastor, I always disliked Christmas. It wasn’t the exhaustion at having so many duties on top of family obligations (although that’s a thing, and we should all be kind to our pastors during the holidays, because they really are exhausted). The hard thing about Christmas for me was trying to find something to say about stories that I and many in my church didn’t believe happened. The date of Christmas, the annunciation, the census, the star, the Magi — the fact is that none of these stories has any historical corroboration. As a result, many of us feel like we’re playing a grownup game of Santa Claus at Christmas. We’re pretending to believe in something we learned was a lie a long time ago, because we don’t want to burst the bubble of our younger brother who still believes.

Here’s the thing though, there is practically no extra-biblical evidence for any of the Jesus story. One of my friends who is an atheist likes to tweak people by telling them he doesn’t believe Jesus existed. I do believe Jesus was a real person, and at first I tried to argue with my friend. “It seems preposterous that the earliest Christians would create Jesus out of whole cloth,” I said. “There must be some kernel of historical fact in his story, even if it’s embellished.”

He just grinned at me, and responded, “You can’t prove it. I don’t believe it.” He’s right, and I’ve come to realize it doesn’t matter.

The power of Jesus, his life and his teachings, is not in his historicity, but in the stories themselves. I don’t need to know who wrote the Magnificat for it to strike me to my core as a beautiful poem of hope for the oppressed of the world. The fact that the story says it was sung by a young pregnant girl whose life had just been turned upside down adds to the poignancy. I know of many young people who need the truth of that song, and it inspires me to work toward a day when the powerful are brought down from their thrones and the hungry are filled with good things.

When we stop worrying about the historicity of these stories, we begin to realize they are stories that happened, that happen, and that continue to happen. The stories mean even more when I let them step outside of their first-century trappings, and reimagine them in my own time, as Everett Patterson did in this amazing print. Then I find myself asking, “How I should live my life differently, knowing there are Josés and Marias in the world?”

Today is Epiphany, the last day of the Twelve Days of Christmas, on which we celebrate the visit of the Magi to the baby in Bethlehem. For many of us who are bound by ideas of fact and Truth (always capitalized), this is one of the hardest stories to swallow. Today, however, I invite you to read the story and see what truths you can find in it.

Don’t worry about the historicity. Read it like a parable, because I think that’s how it was intended. What does it tell you about the nature of the world? How does it inspire you to imagine a world that doesn’t yet exist? How is it a story that happened, that happens, and that continues to happen? Let it happen to you. Read it for what it is, an encounter with Jesus that has the power to change you.

Perspective for the New Year

by Amos Smith

“What is your life? You are a mist that appears for a little while and then vanishes.” – James 4:14

In this New Year I am reminded of life’s brevity. I am reminded of the preciousness of each day, week and month. It is a privilege to be alive—to be among the living. As the New Year approaches, I think about beloved members of my congregation and friends who have died: Roma McKibbin, who died on August 10th of this year; Marshallese Pastor Wendell Langrine, who died on July 26th; and Kristy Urias, who died on February 4th.

The chart above puts life in perspective for me. It makes me realize that this coming year is precious. What can we do with these twelve months that are before us? How can we make a difference? How can we use our gifts to make a contribution to our faith community, to our wider community, and to our world?

Life is an ongoing multi-generational poem, and each of us contributes a verse.

Values stink.

by Karen Richter

Why do you bring your children to church? Why do you think there are children sitting in the pews of your church?

If you ask parents this question (or if just now, you answered this question for yourself), you might hear answers like this:

“It’s important for me that my child learns the values of our church community.”

“I want my kid to be a good person.”

“Church provides my family with moral guidance.”

Values stink. by Karen Richter, Southwest Conference Blog southwestconferenceblog.org United Church of Christ — Can we agree than authenticity is better than shiny and happy?

Nope. Sorry – nope nope nope.

Church is not about values. Not only are there OTHER places in our society to expose your children to good values, there are BETTER places in our society to teach good values.

Scouting, team sports, community theater, chess club, school-based values curricula, VeggieTales… these are excellent sources for parents to teach their children the importance of fairness, teamwork, honesty, and cooperation. The kiddos will make friends along the way – it’ll be great!

Church MUST be more than values instruction. I’ll risk overstating my point (and annoying my readers): if we structure programs for children in churches with the goal of teaching good values, we will lose. Not only are the organizations I listed above doing great things with kids, the Gospel of grace always trumps morality.

What then takes the place of values instruction? In progressive churches, we’ve somewhat abandoned old-timey instruction. I haven’t seen a good fill-in-the-blank Bible worksheet since I was 10 years old. We’re working on abandoning a school-based model and even in some churches we’re getting rid of a star-earning, funfunfun carnival model.

What’s left? Just two principles guide children’s ministry in the post-modern era, and the earlier a child can communicate and internalize these, the better.

“At church, people love me just as I am.”

This means prioritizing relationships and connections over curricula and content. This means children participating in worship – not as cute props for adults to coo at, but as full members of the worshipping community.

“At church, I can ask questions.”

Whether it’s a deep question like this one I got during Advent, ‘How do we know that Jesus was God’s son? What if he was just a good person?’ or it’s a question from the Our Whole Lives question box or just an everyday ‘Why?’ – questions are at the heart of the spiritual journey for every person. When our churches are safe places for questions, doubt, experiential pondering, they will thrive.

In fact, what would our churches look like if every person at every age and in every situation can express these same ideas:

“At church, people love me just as I am.”

“At church, I can ask questions.”

So, yeah, values stink. The Good News we have is so much better, deeper, and wider than values.

Peace to us all in 2016.