Still

by Davin Franklin-Hicks

There’s a quiet that comes over me lately. It’s not something I am used to as, until recently, I likely only experienced it a few times in my 38 years of life.

The first time I experienced it I was in 1991 as a kid at camp. I did not want to go to camp, it was my first year of trying it out. I anticipated two things: I would be rejected constantly and/or murdered in the woods. The fear of rejection came from seemingly endless lived experiences of rejection. The fear of murder came in equal parts having viewed Psycho and Sleep Away Camp.

I was neither murdered or rejected. Yay!

Camp was one of the experiences I cherished the most in my life. It was safe and wonderful. We sang by campfires, for the love of endorphins! The night was chilly so we huddled up and just enjoyed the way our voices sounded with other voices. My voice had never felt more full than when it was joined with the person next to me as we experienced the belief that love does exist and it is ours to have, it is ours to give.

That stillness was a result of action. We were very brave to go to camp when we didn’t know if it was safe enough. The opening of our hearts and willingness to risk was met with wonderful connection and peace.

I have chased that feeling to no end.

Yet, that stillness is with me a lot lately. I was going to tell you that the stillness is not a result of action, but I am rethinking that as I write.

The stillness comes for me on the heels of moments in which I was not attempting to invoke it.

It just arrives in moments that I really need it. What I am recognizing in this moment, though, is it has a lot to do with a decision I make regularly to turn toward life rather than away.

Life. I have a friend who says this to me when I ask how he is: “Oh, you know, livin’ life on life’s terms.” I hear that in some recovery work I do. He says that with a lot of honesty. He is one of the people that taught me about the vigilance needed to remain sober. He truly lives life on life’s terms in a visible way. That’s the turning to life rather than away from life.

I’ve been away from you a bit. I had a pretty steady flow of participating in life through writing and sharing with you for the last couple of years. I recently, though, have a lot less words for life, especially when my life has moments of feeling unrecognizable.

Here are some words to put to it and we’ll see where we go from here.

Headaches
Bone Pain
Exhaustion
Fractures
Fear
Insecurity
Cancer
Laid off
Loss
Brokenness

Anyone feeling the desire to turn to these words? I haven’t been. And yet… need overwhelms wish, so would you mind turning toward these words with me? It’s much easier for me to turn toward life on life’s terms when I see you are with me and when I see I get to be with you. I wonder if that might be the same for you, too.

Since June 2016, I had been having headaches. Headaches were a part of life for me since I was little so that wasn’t new. Migraines were especially bad after a traumatic brain injury I recovered from in 2003.

These were different, though.

I had been adjusting to having a chronic health condition I learned of in February 2016 and, as many readers know, I was also recovering from some pretty awful trauma as well. I chalked these headaches up to that.

Then came the bone pain and that was severe. I noticed it when my wife gently touched my shin and I about came unglued. I felt like she had hit me with a hammer. My body felt brittle and breaking. It actually was breaking with these tiny fractures in cluster areas. I was more exhausted than I had ever been in my life and it felt like it was worsening.

While I denied this being something to worry about, my doctor didn’t. She had an inkling. She followed that inkling and then the news of cancer, specifically Multiple Myeloma.

What?!
Nope!
Ridiculous!

Winter 2016 we added the word cancer to the list of “What the heck is happening?!?!”

My first thought was that I was going to go through yet another name change and call myself Job because, I was clearly living someone else’s story.

Worry.
Self-pity.
Deep sadness.
Isolation.
Incredible fury.
Loss of self.
Loss of function.

Yet, still a call to turn toward life and not away.

Speaking of Job (well, in a homograph sense, anyway), I lost my job in January 2017. Laid off after 16 years of work was astounding and hard. I was too sick to know what to do.

That level of insecurity makes the body and bed at odds so sleep becomes impossible. As the bed invited rest, my body refused and the tossing and turning of unrest took over in nearly every part of me. With some help and support, I was able to secure another position in the company I love. People showed up. We developed a plan to be able to live within significantly decreased means we are still implementing.

What is turning toward life for me?

Answering my phone when I feel isolated and scared.
Answering a text from someone when loves me and who I love.
Answering an offer to heap love onto us.
Answering my wife when she says “What are you thinking?”

That’s what turning to life is, allowing life to continue and my participation in it is necessary.

Dear ones, I am so tired. I have never known this level of exhaustion in any other aspect of my living. It’s beyond measure. We have to create so much room now for rest that it can feel isolating. Rest, though, is a turning to life. I just have to keep standing back up after it.

I think about death a lot more than I ever have. I was very aware of mortality before all of this. I had a belief when I was younger that I would suddenly just die and I expected that to happen when I was young. I would just be dead.

As I healed and grew into who I am today, I just figured I would be alive until I am 92. I never thought I would be sick. It never entered my mind.

Sickness and death has become an intermittent pre-occupation for me this last year. I am afraid of dying. I am afraid of my wife experiencing that loss, of my precious son losing another parent (that alone infuriates me more than anything else). It comes and goes, my pre-occupation with it. When it goes, it leaves behind that stillness I was telling you about.

You can likely see why I am rethinking my original thought that the stillness that rises in me and washes over me happening without action on my part. It does take action. It just isn’t immediate.

The stillness comes from choosing to turn toward life when life is really not palatable. The frequent, often difficult, turning to means we get to experience a stillness that cannot be crafted. That stillness comes from the absolute refusal to believe the pain of life is more true and more available than the absolute love and nurture of life.

The stillness.

I want to take your hands and show you, pass it to you.
It’s like your hands and feet thawing in front of a fire when you come in from the chill to the bone cold.
It’s the covering up with your coziest blanket knowing the moment you are in is for rest with nothing else you have to do.
It’s like feeling utter exhaustion and realizing how amazing it is to truly rest.
It’s warmth when all your body can do is respond to cold.
It’s comfort when you forgot how good it feels to truly just be.
It’s your best nap. It’s the best book you read. It’s the song that expresses that thing you just didn’t have the words for.
It’s living life on life’s terms and realizing that was the best thing you could have ever done with your sacred life and heart.
In the stillness, clarity comes.

If I can share anything that would be true for me since all of this pain flooded into my life, it would be this:

We do not have to do anything to die. Dying needs no assistance at all; it will come when it comes. Death has a 100% success rate. It’s got this — it really knows what to do with zero coaching.

Life, though, must be nurtured, loved, grown, tended, guarded, celebrated, wanted, welcomed, received, given.

Death comes unbidden. Life comes only by invitation.

And I really love life. Still.

Blessed Stillness

by Amos Smith

The writer Kathleen Norris tried to get some kids in a classroom to sit in silence. When asked to sit silently a second time one fifth grader retorted, “I don’t want to!” He continued, “It’s like we’re waiting for something, it’s scary.” 1 Silent prayer is not only scary. It’s exceedingly difficult. On the surface, it seems simple, yet anyone who’s tried it will attest to its difficulty. It’s perhaps the hardest thing I’ve ever undertaken. Yet, it’s also the most rewarding.

The nature of the untrained mind is like a wild monkey, jumping from branch to branch. The mind’s always clinging to one thing or another. Rarely, will it let go of the numerous stimuli and settle into silence. Because of its distracted nature, the mind has to be trained to focus. This training takes time. A challenge is that training the mind is less tangible than training for a marathon or practicing a musical instrument. Training the mind is more primal and less concrete than other kinds of training.

Because training the mind seems insubstantial and doesn’t produce any immediate measurable results, the Western mind usually dismisses it as “navel gazing” or “self-hypnosis.” “Don’t you have something better to do?” Yet, the mind is the root of our existence and our experience. Our state of mind is everything. So changing habits of the mind is powerful! At times it may seem insignificant—as if anything else is a better use of time. Yet, mystics the world over tell us this kind of training is the key for dismantling hidden addictions and the key to freedom.

The Desert Fathers and Mothers retreated from all worldly affairs. They sojourned into the desert to behold blessed stillness. And Quakers through the ages have written that deep listening to God requires stillness and silence. We can’t pray unless we pause and listen for the “still small voice of the Lord” (1 Kings 19:12b, NKJV).

1 Norris, Amazing Grace, p.17.

image credit: Rich Lewis

On Being

by Karen MacDonald

Day 5 of the Crud. {Crud, a technical term for the bodily symptoms of sickness and how they make one feel, as in, “Ugh, I feel like crud!”}

I noticed it starting while having lunch with a co-worker, a feathery irritation in my throat that began to cause light coughing.  I woke up the next morning dragging butt, and went in to make sure that a time sheet was turned in for the colleague whom I supervise and who was out herself with a nasty bug.  As coughing increased and energy decreased, I went home half-way through the day, telling my supervisor I hoped to sleep it off and see her the next day.  The next morning came, and now my head ached with congestion, so I called in sick and slept most of the day.  That should move it on out.  The next morning came, and my head still hurt and my throat was starting to hurt from coughing and my energy level was next to nil.  I called in sick again and laid around all day.  That should help, along with the Airborne I gulped throughout the day.  

Lo and behold, on Saturday, I awoke feeling pretty darn good—energy level up, coughing subsided, headache gone.  Putzed around on the computer, read some of a book, even did a bit of housecleaning.  My hopes of going to church the next day dissipated as my nose started running like an open faucet and the hacking returned with a vengeance.  

So today, I’m lounging on the patio (fresh air and sunshine and outdoors at least nourish my spirit) all day today, accompanied by tissues and throat lozenges and a bottomless water bottle.  When I sit absolutely still or go to sleep, the cruddy symptoms quiet down.  This will be a short blog, then.

This blog is getting written, though, with the realization that no matter how optimistic I go into a sickness, it will run its own course, whatever I try to shorten it.  And no matter how irritated I feel that I can’t even get any work done because it takes too much energy to concentrate on anything, the sickness runs its own course.  In other words, I can’t control it.  So I may as well go with the flow (even if that flow is my runny nose).  Today I get to lie outside on a clear, sunny day watching the birds.  And it’s enough—it’s life today.

I also got to watch pieces of the air show at the Air Force base that became visible in my view of the sky.  Jet fighters speeding in tight formations and loops and straight-ups (how’s that for a technical flight term?) and free-falls and screaming over my house.  Speed and noise and doing.  When they finished, a raven re-appeared, sleek black body glistening in the late afternoon sun, wings calmly outstretched, floating in circles on the air currents.  Slowness and peace and being.  Both sights were amazing.  Sometimes we, in the life we lead, need the doing.  The raven and the sickness remind us that simply being is our greatest gift to Life.  

A–choo!  Excuse me, I’ll blow my nose and go back to lying still.